Kickstart your transformation journey!

Schedule a 20-minute call with us so we can get to know your unique needs,

and for you to ask us any questions you may have.

How can we help?

Our promise to you!

You're tired of confusing diets and conflicting advice that only leave you feeling more frustrated and defeated. The endless cycle of trying, failing, and feeling isolated can sap your motivation and self-confidence.

Our promise to you!

We cut through the noise with a personalized online training program tailored just for you. Our expert guidance, customized workout plans, and sustainable nutrition strategies empower you to overcome obstacles, lose weight, and embrace a healthier lifestyle.

A full lifestyle audit to shape your personalized plan.

A dedicated online personal trainer to manage your transformation journey.

A system of accountability to stay on track to your goal.

A dedicated online personal trainer to manage your transformation journey.

Develop sustainable habits for long-term health and well-being.

A dedicated online personal trainer to manage your transformation journey.

Develop sustainable habits for long-term health and well-being.

about us

Daryn

Loraine

Daryn's expertise led him to work as a Wellness Director in some of the world’s most luxurious resorts, where he created bespoke weight loss programs designed to optimize the health and well-being of clients from all walks of life. He now empowers individuals to get fit, embrace healthier lifestyles, and unlock their full potential with tailored guidance and support.

Loraine

Loraine is passionate about empowering women to feel amazing through fitness and believes that getting fit is for everyone—regardless of age or starting point. Her mission is to inspire, support, and guide individuals on their journey to becoming the strongest, happiest version of themselves.

Frequently Asked Questions

What's involved in the initial free consultation?

The consultation is an opportunity to get to know one another and ensure what we are offering aligns with your goals. It's crucial for us to understand your unique needs so we can use this information to develop a personalized fitness plan and determine the best course of action for you.

Do I need to have the initial consultation before purchasing a package?

Not necessarily. Some clients decide to purchase a package without an initial consulation as they are confident with what they need or may have been referred by one of our regular clients. When this happens, we will still gather all information from you by performing a detailed lifestyle assessment prior to developing your training and nutrition program.

What is online personal training?

Our online personal training packages allow you to benefit from the skills and expertise of our experienced trainers, no matter where you are in the world. Once you sign up for online training, you will have your dedicated trainer with you at every step.

Is online personal training cheaper than in person?

Online personal training takes place remotely and therefore does not involve one-to-one contact with a personal trainer. To reflect this, our online personal training packages are set at a lower price point than in-person training.

Is online personal training effective?

Online personal training can be incredibly effective. Why spend countless hours, weeks or even years muddling along from scraps of knowledge here and there when you could head straight to the source and benefit from the most up-to-date knowledge and state of the art progress tracking? We have the tools, knowledge, expertise and passion to help you turn your goal into reality, wherever you are in the world. However, because online training takes place remotely, you will not have one-on-one contact with a personal trainer. As a result, you need to be self-motivated to make the most out of your investment.

How often would I train with online personal training?

This is based on your preferences, lifestyle and goal. Some people may only have 20-30 minutes per day to train, whereas others may like to train five days a week.

Your online personal trainer will take all of this information into account when creating your personalised plan. For most clients, three to four training sessions per week is the sweet spot that balances progression with effective recovery.

Is an online personal trainer worth it?

Whether you’re completely new to training or more advanced, online personal training is a cost-effective option that allows you to enjoy the training experience from anywhere in the world. Your personal trainer will work with you to set clear, concrete goals and help you to fit the training program to your lifestyle. You will gain access to our world-class programming, as well as our expert knowledge of fat loss and muscle building. All of our programs are now delivered via our mobile app, which has been specifically developed with our clients in mind to facilitate check-ins, track progress and provide a platform for ongoing support and accountability. Based on the information you provide regarding your lifestyle, access to equipment and goal, your trainer will design a bespoke personal training and nutrition plan for you to follow independently, whether at home or your gym.

What's different about Wellness Mentor Coaching?

Most online coaches use generic exercise and diet templates. That means the same program for everyone which is a recipe for disaster. At Wellness Mentor, everything from the nutrition plan to the exercise program is customized to our clients’ schedule, lifestyle, and personal preferences.

Can I reside anywhere in the world to join Wellness Mentor Coaching?

Absolutely. Our clients are from countries across the globe. We’d love to have you, no matter where you’re from.

What if I'm a complete beginner?

We love mentoring beginners! Our goal is to help you become 100% confident with exercise and nutrition. No matter your goal, we’ll guide you every step of the way and make sure you’re always following the right plan for your body.

What if I'm more advanced?

We’ve worked with many clients who have years of experience but are tired of doing the same routine. Other people “know what to do” when it comes to exercise and nutrition, but they struggle to do it consistently. We’ll help you get back on track, get better results, and teach you some new things along the way.

When can I expect to see results?

It depends on your goals, your current lifestyle, and how much work we need to do together. If you’re looking for a “quick fix to blast fat and get a six-pack!”, then this isn’t for you.

We’re invested in your success and want to help you over both the short and the long run. That means results that last. We can guarantee results if you follow your coaches suggestions to the best of your ability. You will absolutely be rewarded for your effort.

How often will I hear from or interact with my coach?

Our system gets our clients incredible results as we ensure we are in regular contact to support every client. Through our mobile app, you will be able to chat to your coach daily for any guidance needed with the program. Every week you’ll have a video call with your coach to ask questions, get feedback, and be guided by your coach. We’ve found this system works better than anything else we’ve seen or tried, because it creates an environment where you don’t just do what your coach says and become dependent on following a regimented plan. Instead, we give you the tools and skills to learn everything you need, so that you reach your goals and keep going for sustainable success.

Is there an age restriction?

Yes, we only work with men and women over the age of 21 years.

Can you still coach me if I have a health condition?

Yes, provided you have a doctor’s sign off we can work with your care team to ensure your plan is appropriate for your condition. Improving your nutrition and fitness can help improve many chronic health issues.

What certifications do Wellness Mentor Coaches have?

All our coaches are certified Personal Trainers and hold internationally recognized certifications.

How will I measure my progress?

We use three main metrics to measure your progress:

– Weight

– Measurements

– Photos

These will all be recorded inside the our app and will never be accessed or shared by anyone other than your coach without your permission.

Do I need a gym membership?

Having a gym membership is not a requirement. We develop training plans that are suitable for your lifestyle and needs. If you prefer to workout at home or in your hotel room, we will accommodate your needs and design a program that will benefit you.

What if I don't know how to do the exercises?

You’ll be able to watch “how to” videos within the our App for every workout your coach assigns you.

Kickstart your transformation journey!

How can we help?

Our promise to you!

Our promise to you!

Our promise to you!

Our promise to you!

Our promise to you!

A full lifestyle audit to shape your personalized plan.

A dedicated online personal trainer to manage your transformation journey.

A dedicated online personal trainer to manage your transformation journey.

A dedicated online personal trainer to manage your transformation journey.

A dedicated online personal trainer to manage your transformation journey.

A dedicated online personal trainer to manage your transformation journey.

A system of accountability to stay on track to your goal.

A dedicated online personal trainer to manage your transformation journey.

Develop sustainable habits for long-term health and well-being.

Develop sustainable habits for long-term health and well-being.

A dedicated online personal trainer to manage your transformation journey.

Develop sustainable habits for long-term health and well-being.

A Holistic Digital Experience

about us

Daryn

Loraine

Loraine

Loraine

Loraine

Loraine

Our Packages

Start your journey by discussing your goals with us.

Testimonials

Frequently Asked Questions

Join our community

Kickstart your transformation journey!

How can we help?

Our promise to you!

Our promise to you!

Our promise to you!

Our promise to you!

Our promise to you!

A full lifestyle audit to shape your personalized plan.

A dedicated online personal trainer to manage your transformation journey.

A dedicated online personal trainer to manage your transformation journey.

A dedicated online personal trainer to manage your transformation journey.

A dedicated online personal trainer to manage your transformation journey.

A dedicated online personal trainer to manage your transformation journey.

A system of accountability to stay on track to your goal.

A dedicated online personal trainer to manage your transformation journey.

Develop sustainable habits for long-term health and well-being.

Develop sustainable habits for long-term health and well-being.

A dedicated online personal trainer to manage your transformation journey.

Develop sustainable habits for long-term health and well-being.

A Holistic Digital Experience

about us

Daryn

Loraine

Loraine

Loraine

Loraine

Loraine

Our Packages

Start your journey by discussing your goals with us.

Testimonials

Frequently Asked Questions

Join our community

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